Smile from your heart; nothing is more beautiful than a woman who is happy to be herself _Kubra Sait
Women are super sheroes disguised in saris ,suits or business formals , multi tasking and managing families along with their dreams. I know stress is obvious but happiness is a choice.
I have been through my own lows in life but what helped me through was my choice to be happy.
These are few things worked on and they helped me a lot :
Be Grateful : So I started focusing and being grateful for what I have than what I don’t. I have a habit of thanking my god every night before I sleep for my family, my job and my health. Writing down good things about your life everyday has a very positive effect on your state of mind.
Ignore the family drama: I agree that staying with family, specially a big one can be certainly challenging. Dealing with everyone’s expectations and still failing causes a lot of stress. So, I have realised that I can not and do not need to please everyone.I ignore un necessary drama. Try repeating ” Om Ignoraya Namah” and see the magic. LOL
Your life doesn’t revolve around your partner: I learned this with time that I do not need him around me all the time, I do not need to compete for his attention. So, focus on yourself , you need most of your attention.
Do Not shame other women: I am very particular about this one.Stop saying ” That a woman is another woman’s enemy” Stop envying, stop considering them a threat rather support each other . If have this feeling at centre of our relationships, life will be better.
Have a few people you can trust: We are human and it’s natural to have emotions.Try to have people who genuinely care about you.
Dress as you like:It’s extremely important to dress the way you want.You have got one life and dressing to please others is too much for that.
Work out: I am not a supporter of loose weight theory.You git workout to keep your mind and body fit.Simple walk or yoga will make you more confident and happy
Meditate: I never knew the benefits meditation can have unless I tried it.There is too much stress around.Giving yourself 10 minutes to meditate can be a game changer for you.
Take time for self Care: I know this one is repeated in every article you read but that doesn’t reduce it’s importance.Self care is one thing you can not ignoreI hope you enjoyed reading this article. What is your takeaway from this article?