Month: January 2019

Hello everyone, super excited to announce that I have been nominated by Amarjeet Sonia Madan of @ kaurstylefile.wordpress.com for the Mystery Blogger Award.

This is my first ever nominating award for the blogger award. I am very grateful and thank her, for finding my blogs worthy for this nomination. This has boosted my confidence at a great level.
Do check her blogs too as she is a wonderful blogger and has an inspiring blog.

Happiness is that feeling of contentment and completeness you feel when you see your child smile, it means the pride you feel when you handover your first salary to your parents, it means the joy you get when you see the love of your life, it means the satisfaction you get when you help someone who needs help.

In other words, Happiness can be different feelings for different people in different moments.

Here are few things we can do stay happy in our day to day life.

P.S this is my personal view on “How to be Happy?”

Tell yourself a positive story: So I have this ritual to ask myself this question whenever I feel low. If someone misbehaves or things get stressful at work or in relationship, I ask myself to understand the real reason behind this and most of the times I come up with a genuine reason behind a rude behavior or a benefit behind a stressful day at work

Do something you love: It’s the best way to rediscover yourself. I cannot even explain you, how you evolve as a person when you start focusing on your hobby or anything you love. Start taking small steps towards your dreams. If you love singing, start learning through YouTube, sing on different singing apps like star maker, if you like dancing watch videos online and copy. If you like writing, start your own blog. This small step will make a huge difference in your happiness level.

Rise above small things: We all have a habit to get too much involved in small things and waste our energy there. Start avoiding any unnecessary drama, focus least on people who are making you angry or upset. Whenever something makes you sad, and ask yourself if it is worth your attention? For example a neighbor badmouthing you, any relative finding mistakes in you. Leave them where they are and find a better thing to focus on like your children, friends, and parents.

Work out: Our lifestyle doesn’t have any activity which can cause calorie burnout. We are a generation bound with screens and wires. Exercising and meditating is the only way out to release some endorphin. Work out the way you like, by dancing running or go for yoga but ensure that you work out .It  will not only make you fir but also make4 you feel better about yourself.

Love and respect yourself: Stop making people happy at cost of your self-respect. Stop demining, insulting and making fun of yourself in front of others .Take care of yourself. Encourage yourself when you fail, stand by yourself when people show hatred, groom yourself, dress well and look great. Self-care, meditation and reading are great ways of boosting yourself love.

These are non-negotiables of my life. I have seen great change in my life after I started practicing these.

Let me know, what is your definition or rituals for happiness?

I hope you enjoyed reading this article.

Please show some love to my article by leaving a comment ,liking and sharing it.

Believe and good things will happen to you!

Lokah Samastah sukhino bhavantu!

Dear Post Pregnancy Body,

I want to thank you for the biggest gift of my life,my daughter who is priceless !Thank you, I am never going to be able to thank you enough!

I want to thank you for adjusting to my baby’s changing sleep schedules. Being tiered, still functioning so amazingly , the next morning.

Thank you for coping up with my demanding job schedule.Thank you for coping up with every increasing attention at home . I don’t even need to mention how well you have tackled it all. I must tell you performed like a superwoman at that sudden visits from relatives. Not to forget you handled my stress and anxiety like a pro, saving me from a panic attack.

Most of all, I want to thanks you for getting healthier every day without being in a haste to lose weight.I am not only saying thanks but I am going to ensure my behaviour with you reflects the same

I am sorry that I haven’t been able to take care of you and allowed people to judge you.

These are few of the things I have decided to to do for you:

• I am not going to take crap from any one about you or your weight: I have zero tolerance policy for anyone commenting on my weight.I am smart enough to handle it. Its all about a healthy body and no one decides what works for me.
• I am going to ignore comments about my Post pregnancy Belly:Yes it is still out of shape and I am aware about it. You probably don’t know or don’t want to know about the long and tiring process of pregnancy to post pregnancy.If you have more to say,talk to my hand!
• I am going to nourish you with healthy food: I am going to put in effort in what works for my body and eat accordingly.I know you are priceless for me and hence I will eat and cook healthier.I will put in effort to feed you with love like I do for my family
• I am going to sweat it out: I don’t care what others say or do. But I care about you.I know I need to do some exercise to become healthier. I understand its going to be difficult but I am going to try till I actually succeed.
• I am going to look great: Beauty is not about weight.Its about how you dress, how you feel and how you carry your self.I love dressing up. As little more weight and a tummy doesn’t mean, I can not dress up and be fab. If you have problems. I am sorry, I am too glam to give a dam!
• I am not going to judge myself as a mom.I know I am not perfect.But I promise to not judge you as a mom. You are growing as a mother with your baby and that is beautiful.If any one has any judgements to five, they are not welcome.I know you are trying your best and that is enough for your baby
• I am going to have fun. I promise you that , I will stress less and enjoy more.I want to enjoy this period of motherhood and have fun with my baby. I am not going to be perfect but I can definitely be fun.We don’t need to be so serious after all.

I hope you enjoyed reading this article.

Please show some love to my article by leaving a comment ,liking and sharing it.

Let me know about your experiences post pregnancy, I would love to hear from you!

Believe and good things will happen to you!

Lokah Samastah sukhino bhavantu!